The goal of every athlete should be increased strength and speed (Power). These two elements are the primary factors in improved athletic performance. I have spent a lifetime putting a system together that maximizes these traits in athletes, this is my passion, helping athletes run faster, jump higher, become stronger and become more successful every time they compete!
The best part of this training is that it does not require fancy equipment. All you need to increase Power is a barbell, an attack attitude, and the passion to push past your current limits.
Strength and Conditioning training needs to build strength, speed, and the appropriate conditioning for the sport of the athlete. It also needs to build the foundation of success through work ethic, earned results and mental toughness.
The proper conditioning can range from a short explosion athlete like a thrower to a person that needs to have elite conditioning like an MMA fighter. The Horsepower System makes sure that every person is using the appropriate conditioning system to maximize athletic performance!
Strength Training For Combat Sports
Strength Training for Football and All POWER ATHLETES!
Live everyday to improve talent and strength, live everyday with HORSEPOWER!